Gym Room with total area of over 400 square meters, equipped with free weight, strength and cardio.
Steam Room with 5-7 seats, one for male and one for female.
Conference Room and Small Theater for Seminar conference room for up to 16 persons and small theater for seminar for up to 50 persons both equipped with audio-visual facilities.
Tulayapran Basic Thai message (foot and body) will available at THB 150 per course and aroma therapy at THB 300 per course for all members. All you need to do is showing your membership card. Please make direct booking in advance at 02-714-7225.
You can do two kinds of exercise to help build
cardiovascular fitness.Both kinds of exercise make the heart stronger
by forcing it to work harder to send oxygen to the rest of the body.These
exercises also help keep fatty material from building up on blood vessel
walls.... Read
More
What can
cause tooth problems?
Most tooth problems
are caused by plaque, a colorless layer of bacteria that forms on your
teeth.The bacteria in plaque use the sugar in food to form acids that
can dissolve enamel, causing a cavity. Read
More